September is Prostate Cancer Awareness Month
This September, Prostate Cancer Awareness Month will be celebrated across America. With prostate cancer becoming one of the most serious health problems in the United States, raised knowledge about the...
View ArticleEat Mediterranean for a Younger, Healthier Brain
An estimated 47 million globally have Alzheimer’s disease, and that number is projected to triple by 2050. While there is no cure, new studies have found that the way we eat can help keep our brains...
View ArticleProcessed Meats are the New Cigarettes
Most of us know that bacon isn’t exactly health food, but a new report from the World Health Organization (WHO) has found that processed meats like bacon, hot dogs, sausage and luncheon meat have been...
View ArticleQuit Smoking and Add Years to your Life
Smoking is responsible for 25 per cent of deaths between age 35 and 69 and smokers die, on average, a decade earlier than their non-smoking peers. The good news is that quitting at any time will add...
View ArticleDrink to your Health
A Harvard University study of more than 400,000 people found that those who drank two to six cups of coffee daily were at less risk of dying from diabetes, heart disease, respiratory disease, and other...
View ArticleEva LaRue’s Holiday Memories
Welcome to one of my favourite times of the year – the holiday season! It can be the most fun and inviting time, where we create lasting memories with friends and family. It’s also a time to conjure up...
View ArticleVIVA Super $200 Giveaway
Win this $200 Winter Skincare package from NOW Solutions. It contains Wintergreen oil to help relief pain, and it can also promote a healthy scalp and hair roots. Clear the Air Essential Oil Blend,...
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Golden Girl Giada De Laurentiis
Giada De Laurentiis talks about her early passion for cooking, her love of chocolate, and maintaining a positive state of mind. By Bonnie Siegler Photography by Elisabeth Caren Giada De Laurentiis...
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Buzz Off!
With the summer in full swing, many Canadians are enjoying time spent in the great outdoors. However, with the hot, humid weather inevitably comes the unwelcome presence of buzzing, biting insects....
View ArticleMichelle Beadle Struts Her Stuff
The ESPN reporter talks about her lifelong love of sports and playing with the boys BY BONNIE SIEGLER Photography by Blake Little Growing up in a house full of females, a young Michelle Beadle played...
View ArticleThyroid Troubles
Add natural options to your treatment BY ROCHELLE FERNANDES, MSc., ND (cand) Your thyroid, the butterfly-shaped gland in your neck, produces hormones, which control virtually every organ in your body...
View ArticleCreate Your Perfect Kitchen
Renovating your eating space? Here are some trendy ideas to spruce up your kitchen with style. BY MELISSA DAVIS As we saw all the 2016 trends roll out the past few months, so too did the baffling...
View ArticleThink Yourself Thin
Don’t judge the way you look. Love the woman in the mirror. Here’s how. BY NATHALIE PLAMONDON-THOMAS Exercise to some women is difficult and eating healthy is an even bigger challenge. Furthermore,...
View ArticleSpring into Fit Living
A new season means it’s time to change your workout routine By Lisa Cantkier, Holistic Nutritionist With spring and new beginnings in the air, now is a great time to get fit and have fun. Indoors or...
View ArticleChaga: Healing Ability, Hope or Just Hype?
Shedding some light on this natural ingredient By Lisa Cantkier, Nutritionist If you’re searching for ways to support your immune system naturally, then “Chaga” might be for you, once the science...
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Veggielicious
The 5th annual Veggielicious is making waves with some seriously delicious participants. From May 6-22, over 40 restaurants, cafés, and bakeries will feature a prix-fixe menu and great deals on vegan...
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Viva Mother’s Day Gift Guide
Looking for the perfect gift for Mother’s Day? We’re here to help. Read on to find out what to get for each of the lovely ladies on your list. Perla Formentini’s Abelie Flat Keep your mom looking...
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